
Our obsession with sleep is doing more harm than good – and ignores the real problem | Barbara Speed
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May 9, 2023, 9:00 am80 ptsA dystopian-sounding new test threatens drivers with a ‘legal sleep limit’, but first we need to understand why a good night’s rest is impossible for some Do you have a strict bedtime? A sunrise-mimicking alarm clock? A vial of “sleep oil”? A white noise machine? A ban on screens past…
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